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How do you embark on an adventure? Take it one step at a time!
Next month, Maria Hinojosa is doing something she’s never done before — training for a race! Ahead of her first 5k, we called all-star runner Brenda Martinez for some training tips.
Photo courtesy of New Balance.

At the recent IAAF Track & Field World Championships in Moscow, Brenda Martinez became the first American woman to win a medal in the 800m. She ran her personal best and won the bronze medal. Martinez, 25, is from Rancho Cucamongo, CA and the only Latina on the national track and field team. Martinez started running at five years old and became the first person in her family to go to college when she attended UC-Riverside. She won the 2009 NCAA Outdoor Championship in the 1,500m and was a three-time NCAA All-American. Photo courtesy of Getty Images.






Debora Spar is president of Barnard College and the author of numerous books, including, most recently, Wonder Women: Sex, Power, and the Quest for Perfection. Prior to her arrival at Barnard in 2008, Spar was the Spangler Family Professor at Harvard Business School, where her research and teaching focused on political economy and the various ways in which firms and governments together shape the rules of the global economy. Spar also serves as a Director of Goldman Sachs and trustee of the Nightingale-Bamford School. 


Nadia Reiman has been a radio producer since 2005. Before joining the Latino USA team, Nadia produced for StoryCorps for almost five years. Her work there on 9/11 stories earned her a Peabody Award. She has also mixed audio for animations, assisted on podcasts for magazines, and program managed translations for Canon Latin America. Nadia has also produced for None on Record editing and mixing stories of queer Africans, and worked on a Spanish language radio show called Epicentro based out of Washington DC. She graduated from Kenyon College with a double major in International Studies and Spanish Literature